Live Your Best Life

We are here to support you in creating a life of inspiration, productivity, and enjoyment. We identify life goals and help you build satisfying relationships. We provide tools to reduce stress and explore how past experiences affect you. We encourage you to find meaning and purpose in your life and to feel hopeful and positive about the future.
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Offers Telehealth
Online Payments
Accepting New


Supporting Positive Change

I would very much like to support you in attaining your life goals, to help you to feel positive, strong, and fulfilled in your relationships, and to encourage you to be hopeful for the future. I work with adults, adolescents and children age 8 and up. I am fluent in Spanish. -SE HABLA ESPANOL- I see you as unique and brilliant and as an expert in your own life. I therefore use a collaborative approach that always keeps your personal insights, experiences and goals at the forefront. I have worked as a therapist for 14 years, specializing in anxiety, depression, trauma, stress reduction, and relationships. My training includes mindfulness, yoga, meditation and EMDR. To schedule a free 15 minute phone consultation or to request an appointment, please call or text to 224-762-5098 or click on contact/send message to send an email. You can schedule appointment online by clicking on "Request Appointment" on the website. If you would like an appointment outside of the times offered online, please call, text or email for other availability. I look forward to meeting you.
Jane Wolfe Zamudio
Licensed Clinical Professional Counselor



  • Stress
  • Anxiety
  • Depression
  • Grief & Loss
  • Trauma
  • PTSD
  • Self Esteem
  • Abuse Survivors
  • Life Transitions
  • Couples Counseling


  • Trauma Focused
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Mindfulness
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Services in Spanish and English

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • Cigna
  • Optum
  • United Healthcare
  • Out of Network
  • Sliding Scale
  • Self Pay


  • Self Pay Individual Psychotherapy: $140 - $160
  • Self Pay Couples & Family Therapy: $160
  • Initial 15 minute phone consultation: $0


Good Life Counseling Office

101 N Virginia St Suite 120
Crystal Lake, IL 60014-3439

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